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Paleo Breakfast Bars

These tasty paleo breakfast bars are packed full of amazing nuts and dried fruit. They’re incredibly easy to make and will keep for a few weeks in an airtight container in the cupboard or fridge.

As you may know preparing a paleo breakfast is probably one of the hardest due to all the grains, cereals and usual breakfast foods are off-limits. These breakfast bars are the perfect “on the go breakfast” since you can just grab one or two and then head off for work, school or whatever you have going on.

This recipe is very similar to the delicious crunchy granola I have covered before. However, we will instead be making delicious crunchy nutty bars that are perfect for a super fast paleo friendly breakfast.

As I mentioned above you can keep these in the fridge or cupboard but I personally would recommend keep them in the cupboard as the damp environment of the fridge might not be great for the bars.

If you want to see how to make these breakfast bars then be sure to check out the video below. It goes through all the steps to getting these bars prepared, baked and ready for eating.

Paleo Breakfast Bars Recipe


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Cooking Tips:

It’s very important to make sure the oven is not too hot as both honey and nuts can burn quite easily. If you do notice that it is starting to burn remove straight away from the oven.
If you’re having trouble cutting the bars then try heating your knife up. Make sure you dry the knife before you go to cut!

Nutritional Information:

You can find all the nutritional information for these bars below, this is fantastic information to keep track of so you’re aware of the nutritional pros and cons of what you’re eating throughout a day. Keep in mind this information is only estimated and may change depending on the quality and quantity of the ingredients used.

Nutrition Facts
Serving Size 70g
Servings Per Container 12
Amount Per Serving
Calories 317 Calories from Fat 185.4
% Daily Value*
Total Fat 20.6g 32%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 159mg 7%
Total Carbohydrate 34g 11%
Dietary Fiber 3.2g 13%
Sugars 27.4g
Protein 4.6g 9%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

It’s important to note the natural sugar content in these bars is quite high so it’s best to limit the amount of these you eat in a day. I personally would only have these for breakfast and avoid having them as a snack but this is totally up to you.

If you have any variations that you would love to share on these amazing paleo breakfast bars then please don’t hesitate to leave a comment below. If you also have any tips or feedback, then don’t forget to mention that too.

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